Creamy Pesto Is Two Favorite Sauces in One (2024)

FAQs

What is creamy pesto made of? ›

What Is Creamy Pesto Made Of? Creamy pesto is basically regular basil pesto with the addition of heavy cream. This makes the sauce a bit milder but much creamier than regular pesto. You'll also need nuts (walnuts or pine nuts work well here), fresh basil, garlic, olive oil, and Parmesan cheese.

Serve the pasta with some crusty bread or freshly baked Rosemary Focaccia with Roasted Garlic to capture any creamy pesto left on your plate. For a side, I suggest staying light and fresh to balance the rich pasta sauce. A bright and crunchy Lemon Parmesan Lettuce Salad is this pasta recipe's perfect match.

Pesto sauce is constructed using parmesan cheese, salt, basil, olive oil, garlic, and pine nuts. It has a pretty high sodium content unless you make it from scratch, but both versions have an added protein boost. Alfredo sauce is based on cream and cheese as its two primary ingredients.

Because its ingredients include olive oil, nuts, and cheese, pesto can be high in calories and fat. However, the fat is primarily unsaturated and may have heart health benefits. Pesto is also full of antioxidants that can help protect your cells from damage.

The best way to thicken pesto sauce or pasta sauce is by making a slurry of cornstarch and water. Simply mix 1 teaspoon of cornstarch with 2 teaspoon of milk or water and pour it into the sauce. This will thicken the sauce and will make it creamy.

Its scarcity, plus the fact that the plants are picked roots, soil, and all to ensure that only juvenile leaves make it into pesto, makes it extraordinarily expensive and something that only premium, artisan pesto makers can justify using.

This fresh and fragrant pasta sauce is served uncooked, so choose a pasta shape that won't overwhelm it. Similar to oil-based sauces, pesto is served best with longer cuts of pasta, like the corkscrew shape of Fusilli. Pesto works best with Bucatini, Capellini, thinner Spaghettini, and Fettuccine.

Italian Tradition

Pesto is the perfect sauce to enjoy with a dish of trofie (the traditional Ligurian short pasta), lasagna, potato gnocchi or as a topping for a bowl of minestrone. It can be mixed into tomato sauce to enhance the flavor of pasta dishes or used with fish fillets to make them more appetizing.

What Kind of Cheese Should I Use? I used fresh mozzarella because I love the way it melts, but you can use block or grated mozzarella in its place (that's usually more affordable as well). Other types of cheese that would work great with pesto are: smoked mozzarella, gruyere, swiss, brie, or white cheddar.

The Bottom Line. Pesto is higher in calories than some sauces but it's also made with super-healthy ingredients, like basil, olive oil and nuts. I find it's a great way to add more flavor to pasta dishes and even vegetables and proteins.

What can I eat with pesto instead of pasta? ›

Mix pesto into creamy dips, use it as a pizza sauce, spread it on sandwiches, add it to your favorite salads, toss it with roasted summer vegetables, and use it as a sauce for grilled chicken or grilled fish.

If you are buying a jarred or canned sauce, choose a tomato-based (marinara) sauce rather than a creamy sauce. Creamy sauces usually have more saturated fat and calories. Eating too much saturated fat has been linked to heart disease. Tomato-based sauces also contain more nutrients like vitamin A and lycopene.

Dieticians consider pesto's positive health benefits to far outweigh their negatives, especially when it comes to high blood pressure.

2 Potential Downsides

Second, store-bought pesto may or may not contain extras you may not want to eat. Extra sugar, salt, or preservatives are all common in store-bought sauces. You can avoid this by making the pesto yourself or double check your ingredients for store-bought items.

That's what makes homemade pesto such a great addition to an anti-inflammatory diet: it is packed with phytonutrients, antioxidants, vitamins, minerals, and omega-3 fatty acids.

Traditional pesto is made with basil leaves, garlic, pine nuts, olive oil, salt, and Parmesan (or another type of hard Italian cheese, such as Pecorino). You can prepare it with a mortar and pestle (this is the traditional method) or using a blender/food processor.

How to Make Giada De Laurentiis' White Pesto. De Laurentiis' white pesto sauce is made with toasted walnuts, ricotta, lemon zest, Parmesan cheese, garlic, olive oil, and salt. To make it, all you have to do is dump everything into a food processor and combine until smooth.

What does pesto taste like? Traditional pesto is a thick, green sauce that tastes bright and herby from the basil, and salty and rich from the cheeses and pine nuts. It should be garlicky, with pleasant grassiness from good quality olive oil.

As you would expect, pesto's wider variety of ingredients means it does slightly better in the vitamin and mineral stakes. Pesto outsmarts tomato sauce in many of these, but the pasta sauce still provides a sizeable chunk of your recommended daily targets.