Vegan Potato Flatbread Recipe (2024)

This post may contain affiliate links. Read our disclosure policy.

Easiest vegan potato flatbread recipe made without yeast. This is the chameleon of flatbreads, it can be used in place of tortillas, as burger buns, wraps for Gyros or Souvlaki, as pita bread to dip in this creamy baba ganoush or hummus, as a vehicle for this spinach and artichoke dip, as naan and even as a mini pizza crust. No preservatives, no dairy, no oil and no baking involved!

Jump to Recipe

2 Ingredient Vegan Flatbread

True story kids! I’ve heard that you have been baking my easy crusty bread like crazy for the past month but ran out of yeast and needed something just as easy and delicious without yeast. So immediately grandma’s peasant potato flatbread came to mind and I started making some right away.

No Yeast Dough

Yes it’s a thing, it’s real and it’s crazy delicious! The most simple dough possible, all you need are leftover mashed potatoes and some nice flour. It’s like making gnocchi but easier and fool proof.

About the Flour

I try to keep my flatbread on the healthier side so I love using a whole grain flour like whole wheat pastry flour or spelt. This recipe of course works with basic all purpose flour, masa, chickpea flour and even corn flour.

The Potatoes

  • You can use any leftover mashed potatoes you happen to have in the fridge right now or make them from scratch. Just boiled and mashed potatoes seasoned with a pinch of sea salt and black pepper are more than enough here.
  • I made half of the flatbreads using my ultimate Thanksgiving mashed potatoes leftovers and the other half using plain sweet potato. You can experiment with both or just go for your favorite potatoes.

How to Make Vegan Potato Flatbread with No Yeast

  1. Start off by making mashed potatoes if you don’t have any leftovers. Allow to cool completely.
  2. Make your dough according to the recipe below.
  3. Roll your flat breads and cook to your liking in a dry cast iron skillet. No oil needed but make sure the skillet has been seasoned, basically rubbed and sealed with a thin layer of oil that has baked into it overtime.

Vegan Flatbread Recipe Variations

  • Add one teaspoon baking powder to the dough + 1/3 cup sliced scallions for a savory scallion pancake. Might wanna cook this version in a little olive oil or plant based butter.
  • One chopped up and caramelized leek mixed into the dough is so next level.
  • Add one teaspoon garlic powder, a sprinkling of sesame seeds or everything but the bagel seasonings into the mix.

How to Keep Them Soft

To keep your flatbreads pillowy soft and pliable line a plate with a tea towel then pile them up as you cook them. Keep them cozy wrapped in the towel to stay warm and soft. Enjoy with a hearty bowl of Pasta e Cecior tofu egg salad.

On Storage

Store flatbread on the kitchen counter for a couple of days, refrigerate up to one week or freeze in freezer proof lidded containers or freezer bags for later use. Remember to thaw out your stack on the kitchen counter the night before you plan to use them.

P.S. As always, if you make this recipe please come back here to rate it in the comments section, snap a photo and tag me with #VeggieSociety onInstagram. It totally makes my day ~ Florentina Xo’s

Vegan Potato Flatbread Recipe (12)

5 from 3 votes

Vegan Potato Flatbread

Easiest vegan potato flatbread recipe made without yeast. This is the chameleon of flatbreads, it can be used in place of tortillas, burger buns, as wraps in Gyros or Souvlaki, as pita bread to dip in creamy hummus, naan, pupusas and even as a mini pizza crust.

Print Recipe

Prep Time:5 minutes mins

Cook Time:20 minutes mins

Total Time:25 minutes mins

Ingredients

  • 2 cups mashed potatoes
  • 2 cups whole wheat pastry flour or your flour of choice
  • sea salt to taste
  • chives rosemary, scallions (optional)

Instructions

  • In a large bowl combine the flour and mashed potatoes until a nice dough forms that is easy to handle. Depending on how wet your mashed potatoes were you might need to sprinkle a little extra flour in there.

  • Sprinkle a little flour on your kitchen counter and place the dough on top. Use the palm of your hands to roll it out into a long log. Use a serrated knife to cut the log into 14-16 pieces depending on how small you like to make your flatbreads.

  • Sprinkle some more flour on each individual piece of dough and use the palm of you hand to flatten it. At this point use a rolling pin to roll them out as thin as you like without tearing them.

  • Meanwhile preheat a seasoned cast iron skillet or griddle on medium-low heat and cook the flatbread for a couple of minutes or so on each side until done to your liking. We prefer little charred spots on ours for crunch and a little smokiness.

  • Transfer the cooked flatbreads to a tea towel lined plate and wrap them nicely to keep warm and soft. Serve with your favorite soups as stews, make tacos, wraps, burritos etc...

WFPB + Plantricious Compliance

  • For the recipe to be compliant make sure the mashed potatoes you use to make the flatbreads do not contain any oil or dairy and the flour is a whole grain.

    Vegan Potato Flatbread Recipe (13)

Notes

Flatbread Variations:

  • Add one teaspoon baking powder to the dough + 1/3 cup sliced scallions for a savory scallion pancake. Might wanna cook this version in a little olive oil or plant based butter.
  • One chopped up caramelized leek mixed into the dough is so next level.
  • Add one teaspoon garlic powder or a sprinkling of sesame or hemp seeds into the mix.

How to Keep them Soft:

  • Line a plate with a tea towel and pile up your flatbreads as you cook them. Wrap in the towel to keep warm and soft.

WFPB + Plantricious Compliance:

  • Make sure the mashed potatoes you use to make the flatbreads do not contain any oil or dairy.

Nutrition

Calories: 78kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 137mg | Fiber: 2g | Sugar: 1g | Vitamin C: 6mg | Calcium: 7mg | Iron: 1mg

Course: Side Dish

Cuisine: Romanian

Keyword: flatbread, plant based, vegan bread

Servings: 16 flatbreads

Calories: 78kcal

Author: Florentina

You’ll Also Love:

Vegan Potato Flatbread Recipe (2024)

FAQs

Why is my flatbread chewy? ›

Over-kneading has a tendency to result in chewy bread. Here's how to tell if you've kneaded enough. Another possibility—you used bread flour when all-purpose flour would do. If a recipe with bread flour turned out chewier than you like, try it with all-purpose and knead only as much as the recipe directs.

Why are my flatbreads hard? ›

Cook the flatbread on medium heat – too high heat will burn them. And yet, too low heat will cause them to become too hard when cooled.

Why is it potato bread? ›

It is a type of bread that is made with mashed potatoes added to the dough. This bread is typically made with the same basic ingredients as other types of bread, such as flour, water, yeast, and salt, but the addition of potatoes gives it a denser texture and a slightly sweet flavor.

What is the best flour to use for flatbread? ›

Barley flour

Like any other flour, flour made from barley is created by grinding the plant's whole grains. However, what makes barley flour different from other types of flour and particularly perfect for flatbreads, is its low protein concentration.

What is the difference between flatbread and loaf bread? ›

In contrast to loaf bread, pita bread and naan are considered to be flatbreads. Pita bread is yeast-leavened and round, turning into layers when baked that create a pocket that is easily filled. Naan is also yeast leavened, and contains water (or milk), flour, salt, and the addition of butter and yogurt.

What ingredient makes bread moist? ›

Use around 5% sugar (percentage of flour), use of milk and honey in the recipe keeps the bread soft and moist after baking if kept covered and protected from dry environments. Use of oil in the recipe also keeps the bread softer.

Can you over knead flatbread? ›

Over-kneaded dough can become very hard to work with and produce a more flat and chewy bread. It's vital to stop mixing at the first signs of over-kneading, as a fully over-kneaded dough cannot be fixed.

Why do you have to rest flatbread dough? ›

While you can make flatbread without letting the dough rest, 30 minutes or more will make the dough more elastic. To have any chance of a pocket on a bread with no leavening, you need to stretch and fold the dough before forming the final balls that you roll out.

How do you know when flat bread is done? ›

Cooking Your Flatbreads

Heat a large cast iron skillet or griddle pan over the fire and dry fry your flatbreads, turning every few minutes. When they begin to bubble and puff up they're ready!

How do you know when flatbread is done? ›

Cook for 2 minutes or until the top surface is covered with bubbles, then flip and cook until the dough is lightly golden on the bottom, about 2 more minutes. Remove from pan and cover with a kitchen towel to keep warm while repeating with the rest of the dough. Serve with your favorite toppings or fillings.

Why is my flatbread not fluffy? ›

If your flatbreads are too dense, it's probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

Why is potato bread so good? ›

Potatoes contain more starch than wheat since starch traps moisture during baking, this creates a moister dough. Potatoes also contain less protein than flour. This results in less gluten being formed in the dough, which in turn produces a softer, more tender product.

Is Martin's potato bread made from potatoes? ›

Ingredients: Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (From Potato Flour), Yeast, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners ( ...

What is a fact about potato bread? ›

Potato bread is a form of bread in which potato flour or potato replaces a portion of the regular wheat flour. It is cooked in a variety of ways, including baking it on a hot griddle or pan, or in an oven. It may be leavened or unleavened, and may have a variety of other ingredients baked into it.

How are flatbreads traditionally made? ›

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

What's the difference between flatbread and pizza dough? ›

But the difference between the two really comes down to the ingredients, they both need flour, water, and salt, but pizza dough has an additional ingredient, yeast. Pizza dough is a leavened dough where flatbread is unleavened, giving it that flat texture.

What's the difference between flatbread and naan bread? ›

Naan is another flatbread traditionally served in Indian restaurants but the difference is that there will already be a filling inside these flatbread pockets. Naan may be stuffed with curd, fresh desiccated coconut, butter, nigella seeds, and raisins.

Is flatbread healthier than Italian bread? ›

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

Top Articles
Latest Posts
Article information

Author: Lilliana Bartoletti

Last Updated:

Views: 6251

Rating: 4.2 / 5 (73 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Lilliana Bartoletti

Birthday: 1999-11-18

Address: 58866 Tricia Spurs, North Melvinberg, HI 91346-3774

Phone: +50616620367928

Job: Real-Estate Liaison

Hobby: Graffiti, Astronomy, Handball, Magic, Origami, Fashion, Foreign language learning

Introduction: My name is Lilliana Bartoletti, I am a adventurous, pleasant, shiny, beautiful, handsome, zealous, tasty person who loves writing and wants to share my knowledge and understanding with you.