Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts - Elle & Pear (2024)

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Basil Pesto: Do I need to use pine nuts? Are walnuts okay? Can I skip the nuts altogether?

I make pesto quite a bit and I always leave out the nuts. It had me wondering lately if it really mattered whether or not you used pine nuts. Could you use walnuts? Does leaving out the nuts altogether make a big impact on taste?

Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts - Elle & Pear (1)

Italian Cooking Class Using Walnuts

When we lived in Barcelona we took a trip to Rome where we did a pasta cooking class with a professional chef. One of the dishes we made was handmade cavatelli pasta with handmade pesto. The chef said that you didn’t need to use pine nuts, particularly since they are so expensive. You can use walnuts as a substitute. This is one of the reasons why I don’t use pine nuts when I make pesto. He convinced me that pine nuts were not necessary, and I often just leave out the nuts altogether.

Pesto Nut Experiment

I wanted to put the pine nut-walnut-no nut question the test. I made three batches of pesto, with everything being the same except that 1 batch had pine nuts, 1 batch had walnuts, and 1 batch had no nuts.

Further below I have included my recipe for pesto. Though I typically don't measure the ingredients. I usually go by taste, testing along the way.

What I learned from the Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts Experiment:

Without Nuts is My Preference

They are all good, but my preference is making pesto without any nuts at all. The texture is smoother and creamier, and it’s just less expensive and less effort, without really sacrificing flavor.

Pine Nuts vs. Walnuts: Choose Pine Nuts

If choosing between pine nuts and walnuts, pine nuts is my preference. The nuts are softer and more subtle in flavor. They add a little bit of texture and a little bit of flavor. Pesto with pine nuts is really good, but pine nuts are also really expensive. So, it’s not something that we will likely buy or keep in the house.

One work around is to buy a small packet of pine nuts from Amazon. You can get about ½ cup of pine nuts for around $5-6, rather than a large expensive bag, and you really only need ¼ cup for 1 batch of pesto. It’s just the right amount.

The pesto using walnuts was also good, but walnuts have a stronger earthier flavor, and when I have pesto, I really want the basil and the cheese to stand out. So pesto with walnuts is at the bottom of my list. Though this all comes down to personal preference.

Making Pesto at Home

Pesto takes very little time to put together. I always make pesto by hand because we do not have a food processor (though we do have a blender which my husband uses to make pesto and it works really well). Even using a knife and chopping the basil by hand it only takes 5 minutes, 10 at the absolute max. Throw the pesto over some high-quality pasta, toss in some fresh mozzarella and cherry tomatoes and dinner is ready in about 20 minutes.

Using a Food Processor or Blender

If using a food processor to mince the basil, add 1-2 ice cubes. This is a trick that we learned in our cooking class in Rome. The spinning of the food processor blade will actually burn the leaves of the basil, impacting the taste. Add a couple of ice cubes to cool it down.

Parmesan Cheese

When it comes to the cheese, I prefer a parmesan cheese that is pretty mild so that the basil stands out yet you still get the richness of the cheese. I also want a lot of parmesan, another reason why having a mild parmesan helps to not overpower the basil.

I buy parmesan cheese from Trader Joe’s, it's rich, but not super strong in flavor. It’s also important to use freshly grated parmesan cheese (i.e. grate it yourself don’t buy the container of pre-grated cheese).

Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts - Elle & Pear (2)

Fresh Basil

Using really fresh basil makes a difference. If at all possible, use the basil the same day that you buy it. You can smell the difference between basil you bought and put in the fridge a few days ago to fresh same-day store-bought basil. The fresher the basil the sweeter the taste and the less bitter it is. However you can’t always make this work, and that’s okay too.

I love to make pesto from basil in our garden in the summer. Using basil from your own garden allows you to better control how sweet vs. bitter the basil leaves are.

Garlic in Pesto

I also usually skip adding garlic to the pesto. Raw garlic has a really, really strong taste, and I find that it takes away from the taste of the sweet basil. It’s also simpler to skip it.

If you do want to use garlic, one workaround to avoid the intense taste of raw garlic is to cut the clove of garlic down the middle and remove the middle piece that looks like a stem. This part of the garlic clove is the most intense in flavor, and removing it gives you a milder garlic flavor when minced and added to the pesto.

Extra Virgin Olive Oil

I highly recommend using good quality extra virgin olive oil. It goes directly in the pesto without any cooking so it is a big part of the flavor of the pesto.

Look for extra virgin olive oil that is sold in a dark green bottle. Olive oil degrades as it gets older (see theInterview With Wine and Olive Oil Produceron the topic). Olive oil is better used sooner than later, unlike wine. Look for olive oil that came from one place, rather than a mixture of several locations or countries. Lastly, stick with one that you like, not necessarily something more expensive.

I am partial to olive oil from Spain, having lived there for two years, and meeting Spanish olive oil producers and learning about their process. Often Spain has excellent olive oil, to the extent that it'll be exported to Italy and added to Italian olive oils. Though there are plenty of great olive oil producers around the world.

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Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts - Elle & Pear (3)

Basil Pesto

Basil Pesto can be just as successful made without nuts as with pine nuts or walnuts. Garlic is optional too. This recipe emphasizes fresh basil and good quality extra virgin olive oil and parmesan cheese.

4.43 from 7 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Author Lauren

Course Sauce

Cuisine Italian

Servings 8

Calories 438 kcal

Ingredients

  • 4 cups fresh basil leaves, packed
  • 1 cup freshly grated parmesan cheese
  • cups good quality extra virgin olive oil
  • 5-10 cranks salt
  • 1 clove garlic, stem removed and minced optional
  • ¼ cup pine nuts, minced optional

Instructions

  • Wash the basil and pat dry with a kitchen towel. Using a large kitchen knife, mince the basil. Grate the parmesan cheese on the smallest grate on a cheese grater.

  • Combine the basil and parmesan cheese in a medium sized bowl. Add the garlic and pine nuts if using. Add 1 cup of extra virgin olive oil and mix to combine. Continue adding extra virgin olive oil until you have the desired consistency, up to ½ cup more. Add salt to taste about 5-10 cranks of a salt grinder.

  • Alternatively you can add the basil to a food processor or blender along with an ice cube (to prevent the blades from burning the basil leaves), then add the cheese and the olive oil slowly - start with 1 cup, then add additional olive oil to get your desired consistency. Add salt to taste about 5-10 cranks of a salt grinder.

  • Finally, if not using immediately, top the bowl with a lick of olive oil. This will prevent the basil from being exposed to the air and oxidizing.

Nutrition

Calories: 438kcal | Carbohydrates: 1g | Protein: 5g | Fat: 47g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 31g | Cholesterol: 9mg | Sodium: 444mg | Potassium: 73mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 732IU | Vitamin C: 2mg | Calcium: 171mg | Iron: 1mg

Have you tried this recipe? Leave a comment below and share a photo on instagram and tag @elleandpear or #elleandpear. I'd absolutely love to hear from you and see what you're making!

Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts - Elle & Pear (2024)

FAQs

Basil Pesto: Pine Nuts vs. Walnuts vs. Without Nuts - Elle & Pear? ›

Basil Pesto can be just as successful made without nuts as with pine nuts or walnuts. Garlic is optional too. This recipe emphasizes fresh basil and good quality extra virgin olive oil and parmesan cheese.

Which nuts are best for pesto? ›

Pistachios, almonds, and walnuts or even seeds like sunflower, sesame, and pumpkin can replace the traditional pine nuts in pesto. Pretty much any edible nut tastes delicious—just make sure to toast and cool the nut before grinding them into the sauce.

What is the best substitute for pine nuts in pesto? ›

Walnuts are a perfect substitute for pine nuts in pesto because walnuts blend up perfectly. They have a similar fat content as pine nuts, so they blend to a creamy consistency. Homemade pesto only needs a few simple ingredients, so every ingredient is important here.

Are walnuts as good as pine nuts in pesto? ›

Another way to cut down on the price of your homemade pesto sauce is to use walnuts instead of pine nuts. The flavor will still be great, but walnuts are much more affordable.

Why add nuts to pesto? ›

The only way to get more of that heady aroma out of fresh basil is to smash it, and the only way to improve on that aroma is to add luxurious ingredients with a fattiness that will intensify the herbal essence: olive oil, Parmesan cheese, and pine nuts.

Can you eat pesto if you have a nut allergy? ›

Pesto, a savory blend of basil, pine nuts, Parmesan, garlic, and olive oil, carries potential allergens. Individuals with nut allergies, especially to pine nuts, face serious risks as reactions may range from mild discomfort to anaphylaxis, a life-threatening condition.

Which cheese is best for pesto? ›

Most pesto recipes call for Parmesan cheese; we often use Romano which has a stronger flavor. Basil pesto recipes often call for pine nuts, but you can easily substitute walnuts.

What pasta is best for pesto? ›

Pesto Sauce

This fresh and fragrant pasta sauce is served uncooked, so choose a pasta shape that won't overwhelm it. Similar to oil-based sauces, pesto is served best with longer cuts of pasta, like the corkscrew shape of Fusilli. Pesto works best with Bucatini, Capellini, thinner Spaghettini, and Fettuccine.

Is pesto good or bad for you? ›

As long as it forms part of a diverse diet with plenty of vegetables, fibre, and moderate levels of protein and dairy, there's absolutely no need to worry about pesto being bad for you. It's packed full of nutrients and healthy fats, which are needed in a well-balanced diet.

Are almonds better than pine nuts for pesto? ›

Almonds. These are less flavorful than pine nuts, but they work just fine. You can soak almonds overnight to remove their skins—this will also make them softer in texture, more closely resembling pine nuts. Toasting the nuts will intensify their flavor.

Does Trader Joe's pesto have pine nuts? ›

Our Italian supplier uses tomatoes as the foundation, with sunflower oil, Parmesan cheese, garlic, and some basil—though not as much basil as one would find in green pesto. Pine nuts, typical of Genoese pesto, are exchanged for cashews in our Pesto Rosso.

Does pesto traditionally have pine nuts? ›

Traditional pesto is a blend of fresh basil, garlic, pine nuts, extra-virgin olive oil, and Parmesan cheese. With a food processor, it comes together in just a few steps: Pulse the nuts, lemon juice, and garlic in the food processor until they're finely chopped. Add the basil and pulse again.

How long does walnut pesto last in the fridge? ›

It will keep in the refrigerator for about a week. Pesto can also be frozen in an airtight container for up to 6 months. I suggest dividing it into the compartments of an ice cube tray and freezing. Once frozen, remove the cubes from the tray and put in a sealable plastic bag or airtight container.

What is the best nut for pesto? ›

TRY WITH: Walnuts, almonds, macadamia nuts, pecans, pistachios, sunflower seeds, pumpkin seeds, sesame seeds, peanuts. Parmesan lends a distinctive savory funk to traditional basil pesto, but it isn't your only option—any hard, salty, aged cheese (Italian or not) will get you there.

What makes pesto taste better? ›

Here are 14 ways to add more flavor to store-bought pesto.
  1. Upgrade with a drizzle of olive oil. ...
  2. Bring a touch of heat. ...
  3. Pour in a bit of acid. ...
  4. Shape it with heavy cream. ...
  5. Integrate some green vegetables or fresh herbs. ...
  6. Incorporate additional nuts or seeds. ...
  7. Swirl in flavored salt. ...
  8. Scoop in a small amount of mayonnaise.
Mar 31, 2024

What kind of basil is best for pesto? ›

Genovese Basil

Also called sweet basil or sweet Genovese, this is the most common variety and what you'll find in those plastic packages at the supermarket. The oval-shaped leaves are about 2-3 inches long and have a strong aroma and peppery flavor. This is the classic choice for pesto, Caprese salad, and pizza.

Are cashews or almonds better for pesto? ›

Cashew for their creamy texture, and almonds for their flavour.

What is a good substitute for cashews in pesto? ›

Pistachios, walnuts, almonds, macadamia nuts, or even pecans can also be used! Or, make pesto without nuts by swapping in seeds like pepitas or sunflower seeds. Try different greens (or use a mix!). Kale pesto with cashews has an earthier flavor than if it were made with basil.

Do you use raw or cooked pine nuts for pesto? ›

Many pesto recipes call for raw pine nuts, but toasting the nuts can make the final sauce's flavor deeper and richer. Toast the nuts and then combine them—either as a paste or whole—with fresh basil, olive oil, Parmesan cheese, and garlic.

What is another name for pine nuts? ›

Pine nuts, small, creamy, ivory-coloured seeds—sometimes known as pine kernels and also sold as pignoli, pinyons, or piñons—have been appreciated for their exquisite flavour since prehistoric times.

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